Reflexology Packages
Reflexology paired with a back massage or a scalp ritual, for a longer, deeper switch-off.
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Treatments
Reflexology in Holmfirth
A full traditional reflexology treatment, working points on the feet to help you switch off and feel more balanced.
About this treatment
Reflexology is a gentle, non-invasive therapy that applies varying amounts of pressure to reflex points on the feet. Each reflex is connected to certain organs and bodily systems, and working on specific pressure points can help improve things such as stress, immune function, hormonal imbalance and digestive issues. Most people also find it deeply relaxing.
Every session with Abbie starts with a short conversation about how you are and what you'd like from the treatment, so no two sessions are quite the same.
Treatment options
Full Reflexology
1 hr£42Applying varying amounts of pressure to the feet, with each reflex connected to certain organs and bodily systems. Each pressure point can help improve things such as stress, immune systems, hormonal imbalance and digestive issues.
Book nowIndulgent Reflexology
1 hr 30 mins£54Put your feet up and find deep relaxation: a warm herbal foot soak, a lower-leg exfoliating scrub and massage using essential oils, finished with a full reflexology treatment and nourishing foot cream.
Book nowTaster Reflexology
30 mins£32Get a taste of how reflexology works, using your foot reflex points to help alleviate symptoms such as anxiety, stress and tension.
Book nowReflexology for Women's Health
1 hr£42Tailored reflexology using specific techniques and reflex points to help support you through your pregnancy and menopause journeys.
Book nowPregnancy Reflexology
1 hr£42A gentle, relaxing treatment that applies pressure to specific points on the feet to encourage relaxation and overall wellbeing during pregnancy. It can help reduce stress and anxiety, promote better sleep, ease feelings of tension and provide valuable time for rest and self-care. Each treatment is tailored to your individual needs, offering a calm and nurturing space to support you throughout your pregnancy.
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Reflexology can also be combined with a back massage or a scalp ritual. See our reflexology packages.
Who it's for
Reflexology suits anyone who prefers a non-invasive treatment and needs time to deeply unwind. With so many benefits, it’s hard to narrow it down to one kind of person, but anyone going through an anxious or stressful period can feel a real difference. For support with hormones, see Reflexology for Women’s Health or get in touch.
What people say
“This was my first time having reflexology so I had no idea what to expect, but from the moment I walked in I was made to feel comfortable. Abbie explained the process in detail and it was such a relaxing experience!”Sarah P., Google review
Questions about reflexology
How often should I have reflexology?
That's up to you. Some clients come weekly or fortnightly for a few sessions, then monthly. Others book whenever they need time out. Abbie can suggest a rhythm after your first visit.
Is there anyone who shouldn't have reflexology?
Reflexology is suitable for most people, but Abbie will ask about your health first. If you have a condition such as a DVT or an infection, please get in touch before booking to check the treatment is suitable for you.